Back to All Events

Double Trouble Team Teach: Strength & Conditioning

  • The District 8520 Manning Ave (map)

Get ready for twice the energy and twice the results! Join powerhouse instructors Megan and Kelly for Double Trouble, a dynamic team-taught class that blends strength, conditioning, and mobility into one high-impact session.

This 50/50 format pairs challenging strength training with heart-pumping cardio, creating the perfect balance of power and endurance. Megan and Kelly will tag-team your workout, bringing their unique coaching styles, expert programming, and infectious motivation to keep you pushing strong from start to finish.

Expect smart, effective movement, plenty of variety, and a sprinkle of mobility work to help you move better, recover faster, and leave feeling accomplished.

Whether you're looking to build muscle, boost stamina, or simply shake up your routine, this class delivers. Come ready to work and have a blast doing it!

Members: Included / 1 Punch Pass

Non-members: $25 Drop-in

sign up here
Previous
Previous
January 6

January Full Moon Yoga: Kâkîsimo Îsîpîsim, the “Great Prayer Moon/Old Moon”

Next
Next
January 10

Sip & Sculpt: Winter Pottery Workshop