Join us for a special Pride Yoga class led by Ashley MacNevin. An inclusive, heart-centered practice celebrating love, identity, and belonging.

This class is free by donation and open to everyone. We invite you to move, breathe and ground yourself in a space that honours authenticity and connection.

Expect a gentle Hatha practice with mindful movement, breath awareness, and deep relaxation, designed to help you reconnect and care for yourself, just as you are.

All levels are welcome, and no experience is needed.

FREE by donation.

As winter loosens its grip, niskipîsim, the “Goose Moon,” rises over a land on the brink of change. In Cree tradition, this moon signals the return of the geese and the quiet stirring of spring beneath the snow. Though the air still carries winter’s chill, life begins to move again, reminding us that awakening does not happen all at once. This moon carries the medicine of stillness, listening, and preparation, asking us to rest deeply now so we may rise with strength when the time is right.

This full moon illuminates themes of gentle awakening and readiness. Astrologically, March’s lunation often brings awareness to transition the space between holding on and moving forward. It invites us to notice where patience is required, where softness creates strength, and how trust in timing allows growth to unfold naturally, without force.

Why practice under the Full Moon?
The full moon amplifies emotion and intention, offering a sacred pause for reflection and renewal. Practicing yoga beneath its light helps us slow down and listen to the body, to the Earth, and to the subtle cues guiding us toward what’s next. Under the Goose Moon, this practice becomes an act of preparation: releasing winter-held tension, opening the chest and shoulders, and cultivating quiet readiness. In this stillness, we remember that rest is not stagnation, but the gathering of energy before flight.

Members: Included / 1 Punch Pass

Non-members: $25 Drop-in

Celebrate yourself this Valentine’s Day with a restorative yoga practice with Nikki Phillips, designed to open your heart and cultivate self-love.

Through gentle, supported poses and soothing breathwork, we’ll focus on the heart chakra, creating space for emotional release, compassion, and connection.

This deeply calming practice encourages you to slow down, soften, and reconnect with your own inner warmth, nurturing both body and mind.

Expect cozy props, mindful movement, and moments of stillness that leave you feeling restored, centered, and full of heart.

Members: Included / 1 Punch Pass

Non-members: $25 Drop-in

Fall in love with movement in this supportive and accessible Pilates class designed to strengthen from the inside out.

Moving through mat Pilates exercises, we’ll focus on building core strength, improving mobility and flexibility, and gently developing endurance and body awareness.

With thoughtful options and modifications offered throughout, this class meets you exactly where you are, inviting confidence, connection, and control in every movement.

Expect mindful sequencing, intentional strengthening, and feel-good flow that leaves you feeling lengthened, empowered, and just a little extra loved.

Members: Included / 1 Punch Pass

Non-members: $25 Drop-in

Celebrate connection this Valentine’s Day with a heart-opening vinyasa flow with Shailene Gurr, designed to move breath, body, and intention together.

Through fluid sequences and mindful transitions, we’ll explore heart-opening postures that build warmth, invite expansion, and encourage presence.

This steady, flowing practice balances effort and ease, offering space to cultivate strength, openness, and a deeper connection to yourself.

Expect continuous movement, intentional breath, creative sequencing, and moments of pause that leave you feeling open-hearted, grounded, and energized.

Members: Included / 1 Punch Pass

Non-members: $25 Drop-in

End your week lifting heavy, moving with intention, and feeling powerful. Strong AF Friday is a pop-up, full-body strength session designed to build muscle, improve endurance, and boost confidence.

Using a mix of dumbbells, kettlebells, and bodyweight exercises, we’ll move through purposeful, effective training that challenges you without burning you out.

Expect smart programming, thoughtful rest, and scalable progressions that meet you where you are—leaving you feeling strong, accomplished, and ready for whatever’s next.

Friday Feb 6th & Feb 20th 5:00-5:45pm

Members: Included / 1 Punch Pass

Non-members: $25 Drop-in

As winter deepens, Mikisiwi‑pîsim, the “Eagle Moon,” rises over a landscape shaped by patience and endurance. In Cree tradition, this moon carries the medicine of watchfulness, strength, and rising clarity, reminding us that life continues quietly beneath the snow. It asks us to conserve our energy, tend carefully to what truly matters, and trust the slow rhythm of the season.

This full moon illuminates themes of resilience and inner fortitude. Astrologically, February’s lunation often brings awareness to how we sustain ourselves emotionally and spiritually, inviting us to balance effort with surrender. It highlights where we may be giving too much, and where a gentler, more intentional approach is needed.

Why practice under the Full Moon?
The full moon amplifies emotion and intention, offering a sacred pause for release and renewal. Practicing yoga beneath its light helps us reflect, realign, and reconnect — with the Earth, with ourselves, and with the cycles that guide us. Even in winter’s stillness, this practice reminds us: the light within endures, and growth continues.

Members: Included / 1 Punch Pass

Non-members: $25 Drop-in

Join us for a special Pride Yoga class led by Ashley MacNevin, an inclusive, heart-centered practice celebrating love, identity, and belonging.

This class is free by donation and open to everyone. We invite you to move, breathe and ground yourself in a space that honours authenticity and connection.

Expect a gentle Hatha practice with mindful movement, breath awareness, and deep relaxation, designed to help you reconnect and care for yourself—just as you are.

All levels are welcome, and no experience is needed.

FREE by donation.

Join us for an intimate, restorative experience designed to ground, nourish, and restore your mind and body. In this 90-minute session, Brandy will guide you through restorative yoga, using props to support deep relaxation and release tension.

As you settle into each pose, Renee will offer Reiki, a gentle energy practice that promotes balance, eases stress, and clears energetic blocks. The combination of Restorative Yoga and Reiki creates a harmonious space for deep rest, renewal, and rejuvenation.

With only 10 spots available, this workshop provides a personal, immersive experience where you can fully unwind and reconnect with yourself. Leave feeling refreshed, centered, and ready for the month ahead..

Wear comfortable clothing with socks or slippers, and feel free to bring a blanket.

Investment: $69

The day after Blue Monday can feel especially heavy, and there’s a reason. Blue Monday, often referred to as the “saddest day of the year,” falls in mid-January when the excitement of the holidays has faded, the days are short and cold, routines feel demanding, and our bodies naturally move into a slower, quieter rhythm.

Whether or not the label is scientific, the feelings many of us experience this time of year are very real and completely natural.

This restorative yoga class with Melanie Walsh is designed to support your nervous system, soothe the endocrine system, and offer gentle practices that help ease stress, overwhelm, and seasonal heaviness. Expect grounding postures, deep rest, breath work, and space to reconnect with yourself.

Come as you are, cozy, comfy, and completely welcome. Wear your softest sweats, your favourite yoga outfit, or even your pajamas. Bring a warm drink, a blanket, and anything else that makes you feel cared for. Together, we’ll settle into community, warmth, and calm.

Members: Included / 1 Punch Pass

Non-members: $25 Drop-in

Get cozy and creative this winter with ceramic artist Sarah Paskal during a relaxed afternoon of pottery.

You’ll work with clay to hand-build your very own mug— perfect for adding a touch of handmade charm to your home or office.

No experience needed. We provide all materials, plus firing and glazing — just come ready to unwind, get your hands dirty, and enjoy complimentary coffee & tea in a cozy studio setting.

$75/person (If you’re registering multiple people, please sign up through separate accounts)

Limited spots available.

*Sarah works hard to ensure each piece is carefully glazed, fired, and finished with care to make sure your beautiful creations are top quality and built to last. Because of this detailed process, pieces take about 6–8 weeks to complete. The District will contact you by phone when they’re ready for pickup at the studio.

Get ready for twice the energy and twice the results! Join powerhouse instructors Megan and Kelly for Double Trouble, a dynamic team-taught class that blends strength, conditioning, and mobility into one high-impact session.

This 50/50 format pairs challenging strength training with heart-pumping cardio, creating the perfect balance of power and endurance. Megan and Kelly will tag-team your workout, bringing their unique coaching styles, expert programming, and infectious motivation to keep you pushing strong from start to finish.

Expect smart, effective movement, plenty of variety, and a sprinkle of mobility work to help you move better, recover faster, and leave feeling accomplished.

Whether you're looking to build muscle, boost stamina, or simply shake up your routine, this class delivers. Come ready to work and have a blast doing it!

Members: Included / 1 Punch Pass

Non-members: $25 Drop-in

Join Chelsea for this special all-levels New Year’s Eve yoga class honouring the space between. As we transition from 2025 to 2026, take a mindful pause to reflect on what has been and create space for what is yet to come.

Chelsea will open class with a short talk on mindset and perspective, setting a grounded tone for our practice. From there, we’ll move through an accessible, soulful flow designed to cultivate balance and presence, closing with a peaceful meditation to seal it all in.

Although Chelsea no longer lives in Fort McMurray, this place holds a special meaning for her and returning at this time of year feels deeply nostalgic and meaningful. Join her for a heartfelt journey down memory lane, hers and yours, as we honor our past, embrace the present, and open to what lies ahead.

Everyone is welcome to join as we close out 2025 together and welcome in 2026.

Investment: $40

Come dressed in your coziest pajamas and settle onto your mat with a warm cup of tea or hot chocolate as Melanie guides you through a calming and grounding warm restorative yoga class designed to help you unwind, reset, and find peace in the stillness of winter.

Let soft lighting, gentle movement, and deep relaxation melt away the season’s stress.

After class, stay for a sweet treat!

Members: Included/1 Punch Pass

Non-members: $25 Drop-in

Join Jana Dixon for Move With Purpose: A special Hot Hips & Hammies class offered by donation, supporting our local SPCA. This feel-good flow will open your hips, stretch your hamstrings, and connect you to a greater cause.

This class is free to attend, with optional donations in the form of cash or an item from the SPCA’s wish list.

Let’s come together on our mats, move intentionally, and make a difference for animals in need.

All levels welcome. Come sweat for a cause!

Move With Purpose is our way of giving back to the community and spreading a little extra holiday light.

This uplifting class with Kelly Acorn will challenge your body and energize your spirit with a full body strength workout designed to leave you feeling powerful, grounded, and connected.

Instead of a class fee, we invite you to donate any amount of cash - every dollar collected will go directly toward purchasing gift cards and supplies for local families in need this holiday season.

Theme: Renewal, Light, and Resilience

As the year ends, the pawâcakinisîsipîsim — the “Frost Exploding Moon” — rises over a world that is both still and vibrant. In Cree tradition, this is a time to honour our inner fire, drawing on the strength of the land, the warmth of community, and the power of ceremony.

Astrologically, December’s full moon in Gemini or Cancer invites emotional reflection and heartfelt connection. It’s a time to release what no longer serves us and open to the light returning with the new year. Even in the deep cold, life continues — beneath the snow, within the heart, and among those we gather with.

This final full moon of the year calls us to slow down, breathe deeply, and honour both rest and resilience. Through gentle yoga and mindful ritual, we’ll reconnect with our bodies, our breath, and the quiet wisdom of winter.

This special evening includes:
✨ Slow, meditative movement to restore and soothe
✨ Breath and sound practices to release the year’s heaviness
✨ Reflection and journaling to welcome renewal
✨ A collective candle lighting to honour the sun’s return and our shared strength

Expect a peaceful, candlelit space filled with warmth, intention, and connection — a closing ceremony to rest, renew, and rise together under the Cold Moon.

Why practice under the Full Moon?
The full moon amplifies emotion and intention, offering a sacred pause for release and renewal. Practicing yoga beneath its light helps us reflect, realign, and reconnect — with the Earth, with ourselves, and with the cycles that guide us. Even in winter’s stillness, this practice reminds us: the light within endures, and growth continues.

Members: Included / 1 Punch Pass

Non-members: $25 Drop-in

Join us for a special Pride Yoga class led by Ashley MacNevin—an inclusive, heart-centered practice celebrating love, identity, and belonging.

This class is free by donation and open to everyone—we invite you to move, breathe and ground yourself in a space that honours authenticity and connection.

Expect a gentle Hatha practice with mindful movement, breath awareness, and deep relaxation, designed to help you reconnect and care for yourself—just as you are.

All levels are welcome, and no experience is needed.

FREE by donation.

We're thrilled to be partnering with the Justin Slade Youth Foundation to offer this free community class for kids ages 8–12.

Join us for a frosty flow — a fun and festive yoga session with Nikki Phillips that’s all about movement, mindfulness, and holiday cheer! We'll stretch, flow, and play our way through winter-themed poses and games to warm up the body and lift the spirit.

Holiday sweaters, cozy PJs, or festive outfits are welcome (but not required)!

No yoga experience needed — all props will be provided.

Join Cassie Anderson for Move With Purpose: A special Hot Hips & Hammies class offered by donation, supporting our local SPCA. This feel-good flow will open your hips, stretch your hamstrings, and connect you to a greater cause.

This class is free to attend, with optional donations in the form of cash or an item from the SPCA’s wish list.

Let’s come together on our mats, move intentionally, and make a difference for animals in need.

All levels welcome. Come sweat for a cause!

Get cozy and creative this winter with ceramic artist Sarah Paskal during a relaxed afternoon of pottery.

You’ll work with clay to hand-build your very own Christmas Tree tea light holder — perfect for adding a touch of handmade charm to your home.

No experience needed. We provide all materials, plus firing and glazing — just come ready to unwind, get your hands dirty, and enjoy complimentary coffee & tea in a cozy studio setting.

$75/person (If you’re registering multiple people, please sign up through separate accounts)

Limited spots available.

Mats & Moustaches is a Mo-vember Yoga Pop-Up. A special all-levels warm Vinyasa class in support of Mo-vember, raising awareness for men’s mental health, suicide prevention, and prostate cancer.

Join Mat Clements for an energizing and meaningful flow, open to all experience levels.

Come move for a cause and help us spark important conversations, one breath at a time.

$25 to register, with $10 from every ticket donated directly to the Movember Foundation.

Theme: Grounding, Preparation, and Reflection

As the Frost Moon rises in the northern sky, we enter a season of quiet gathering and inner preparation. In Cree, November is ihkopîwipîsim — “the Frost Moon” — when the land begins to freeze and long nights call us to seek warmth within and around us. Just as beavers build their lodges, this time reminds us to fortify our emotional and spiritual homes for the winter ahead.

Astrologically, this full moon often falls in Taurus or Gemini, balancing stability with introspection. It invites us to slow down, nurture the body, and listen deeply to the stories within — just as our ancestors once did under moonlit skies.

We’ll move through a gentle, grounding yoga practice to restore warmth and inner steadiness.

This special evening includes:
✨ Restorative movement to warm and ground the body
✨ Breathwork to steady the mind and attune to the land’s rhythm
✨ Space for reflection and winter preparation
✨ A closing moment of gratitude, honoring the land’s teachings and the light guiding us forward

Expect soft lighting, the scent of cedar and sage, and a peaceful space to root into community and calm.

Why practice under the Full Moon?
The full moon is a time of illumination — when energy, emotion, and intuition rise. Across cultures, it’s seen as a powerful moment to pause, reflect, and release. Practicing yoga during this time helps us align with the Earth’s rhythms, fostering clarity, balance, and renewal — both personal and collective.

Members: Included/1 Punch Pass

Non-Members: $25 Drop-in

We're thrilled to be partnering with the Justin Slade Youth Foundation to offer this free community class for kids ages 8–12.

Stretch, flow, and play our way through a fun-filled yoga session with Nikki Phillips. Costumes are encouraged (but not required), so feel free to dress up and get into the spirit!

No yoga experience needed — all props will be provided.

This evening invites you to slow down, turn inward, and follow nature’s wisdom of shedding. Just as the trees release their leaves, you’ll be guided to gently let go of what no longer serves you, creating space for clarity, connection, and inner strength.

This special evening will include:
- Restorative yoga guided by Melanie Walsh
- Breath work and guided meditation to invite clarity and calm
- Moon-themed journaling prompts for reflection and intention-setting
- A collective moment of release as we prepare for the season ahead

Expect a warm, candlelit space, cozy props, and a soulful playlist to guide you into rest, renewal, and readiness for Fall’s embrace.

Members: Included/1 Punch Pass

Non-Members: $25 Drop-in