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Self-Love Sunday: Heart Opening Restorative

Celebrate yourself this Valentine’s Day with a restorative yoga practice with Nikki Phillips, designed to open your heart and cultivate self-love.

Through gentle, supported poses and soothing breathwork, we’ll focus on the heart chakra, creating space for emotional release, compassion, and connection.

This deeply calming practice encourages you to slow down, soften, and reconnect with your own inner warmth, nurturing both body and mind.

Expect cozy props, mindful movement, and moments of stillness that leave you feeling restored, centered, and full of heart.

Members: Included / 1 Punch Pass

Non-members: $25 Drop-in

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February 14

Cupid's Core Pilates

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February 18

Restorative Yoga & Sound Bath Experience