This is a new instructor demo class, offering Katelyn Harbin an opportunity to practice teaching in a welcoming, community setting. It’s a great chance to support this growing teacher while enjoying a thoughtful and accessible practice.
This will be a Warm Restorative Yoga class, beginning with a guided meditation. From there, you’ll be guided into a series of fully supported restorative postures, allowing the body to soften and the nervous system to settle.