This evening invites you to slow down, turn inward, and follow nature’s wisdom of shedding. Just as the trees release their leaves, you’ll be guided to gently let go of what no longer serves you, creating space for clarity, connection, and inner strength.
This special evening will include: - Restorative yoga guided by Melanie Walsh - Breath work and guided meditation to invite clarity and calm - Moon-themed journaling prompts for reflection and intention-setting - A collective moment of release as we prepare for the season ahead
Expect a warm, candlelit space, cozy props, and a soulful playlist to guide you into rest, renewal, and readiness for Fall’s embrace.
