The number 108 is considered sacred in many spiritual traditions. It is seen in the 108 beads of a mala, 108 energy lines (nadis) that converge in the heart, and even in astronomical and mathematical patterns connecting the earth, moon, and sun. Practicing 108 Sun Salutations during the summer solstice is a way to align with this universal energy, set intentions, and cultivate strength, discipline, and mindfulness. It symbolizes a cycle of transformation—letting go, moving through, and welcoming new beginnings as we transition into the second half of the year.

Join us in celebrating the longest day of the year with a powerful and transformative practice of 108 Sun Salutations.

Date & Time: Friday, June 20th, at 6:00 PM
Location: MacDonald Island football field
All levels welcome—move at your own pace and take breaks as needed
Free community event.

Come as you are, bring your yoga mat, water, and an open heart. Whether you complete all 108 rounds or simply flow with intention, this is a time to connect with yourself, the season, and the collective energy of our community.

Let’s move together and honour the light within and around us!